Chiara+and+self-efficacy

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=Explanation of the role of self-efficacy and its influence on motivation (an overview)= You may need to create sub-headings to help you organize the explanation

**__Self-Efficacy:__ (Crane p.312)**
- People’s belief in their capacity to succeed
 * Inactive mastery experience: repetitious practice and experience will tell them most about their capabilities
 * Observing models: helps success and failing models harm success
 * Verbal persuasion: crowd/ coach/ friends/ team …
 * Positive interpretation: of physical arousal – better

Look at Limiting Beliefs - Ex. Roger Banister (Crane, p.312-313)

=Sites to look at= //Managing emotions helps perform at the best// - [] //Quotes from athletes w/ pressure/ demotivation// - []

=Relevant studies=